naomilaw.com | The Mental Health Nutritionist

Naomi Law

I’m not the Nutritionist for you if your goal is to optimize your nutrition to perform athletically at the olympic or even professional level.

Why?

Because that’s not my lived experience.

Yes, I have the education to provide the basic info an athlete would need, but that’s not good enough.

MY realm of expertise is Nutritional Counselling to Optimize Women’s Mental Health…

Overcome Anxiety & Depression
Practice self-care, self-accountability, & re-parenting to heal impacts of neglect & abuse (from self &/or others)
Identify the connections between Mental + Physical Health symptoms & how to reverse them
Understand, Reduce, Cope, & Release stress within your Mind+Body
Nurture your hormones & tap into the power of your menstrual cycle
Undo the damage of diet culture & find freedom + joy within food
And how allllll of this is essential to optimize your physical health & skyrocket your confidence within your Body, Mind & Spirit!

⬆ THIS ⬆ is my lived experience

I work with women who want all of this & are ready to actually achieve it!

Fun fact...

the olympic athletes that I actually have worked with,

had goals to undo the conditioning & core beliefs that their body was only worthy of acceptance, food & rest, to the extent of how well it performed.

Having them crush this goal was my version of a gold medal finish!

Holistic Nutrition

Ensuring that the body is nurtured not only through foods, but through physical movement as well.

Understand what physical symptoms are occurring within your body that are a result of mental stress & exhaustion.

Sometimes physical symptoms are the result of overlooked emotional or spiritual issues; exploring this is a key component to holistic health!

Your Mental Health is impacted by how you're feeling Physically, & vice versa, so you may also be struggling with:

Digestive Health: Allergies, Food Sensitivities, Disordered Eating, Digestive Disorders
Hormonal Health: PMS, Painful Periods, Low Libido, Infertility & Reproductive Health
Physical Pain: Fatigue, Muscle Pain, Migraines
Skin Health: Acne, Eczema, Psoriasis
Or if your primary symptoms relate to your Mental Health: Anxiety, Depression, ADHD...

Experiencing any one of these symptoms means it's time to reach out for support!